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Jessica García Lozano

Jessica

Verified teacher, moderated by the Classgap team
Spain

0 lessons

Sports
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About me

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En mis clases primero se conoce al alumno a través de una serie de preguntas sobre su estilo de vida, alimentación, estado físico, objetivos... Etc, lo cual es necesario para ajustar el método de entrenamiento más adecuado según sus necesidades. A continuación, se explica el método elegido y las rutinas de ejercicios que se van a realizar, explicando como se realiza cada ejercicio, la intensidad, el volumen... Etc. Además, ofrezco el apoyo incondicional para que cumplas tus objetivos, a base de motivación y disciplina. Vamos a realizar ese cambio físico que tanto deseas y vamos a hacernos más fuertes tanto física como mentalmente. Paso a paso, pero sin pausa.

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I teach

  • Sports Beginner, Intermediate

Languages I speak

SpanishNative

Education

Entrenador Personal

Certification

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