Me especializo como psicofacilitadora de procesos de Coaching, Counseling y Mindfulness, los cuales se realizan bajo las metodológicas psicológicas cognitivo-conductuales y humanistas, basadas en los fundamentos desde la neurociencia, el coaching con PNL, el aprendizaje constructivista/experiencial y la técnica de mindfulness para la reducción del estrés y el manejo de las emociones.
Esta clases serán especiales para ti, de reflexión individual, en donde se pretende que no tengas distractores, ni interrupciones, para que puedas estar presente en este preciso instante, pues este espacio de aprendizaje, está orientado a ofrecerte una experiencia única de transformación personal, porque la teoría la puedes encontraren cualquier lugar, lo que aquí se presenta es el resultado de más de 15 años de experiencia como psicóloga, facilitadora y coach.
Espero que disfrutes de este momento y tomes lo bueno para ti, para tu familia y para tus compañeros de trabajo.
Tenga la mano su bebida favorita, su agenda con esfero para tomar notas.
Del nivel de esfuerzo y compromiso de cada uno de ustedes a cada práctica propuesta, dependerá el impacto en sus transformaciones personales.
Bienvenid@ en estas clases practicaras para salir del piloto automático y así entrenarte en el manejo y comprensión del estrés, a través del proceso personal de toma de conciencia, atención plena (MINDFULNESS) y autorregulación de las emociones.
Me puedes escribir para resolver dudas o compartir tus reflexiones, lo cual sería muy valioso para mí.
¡El cambio comienza por ti!
Un abrazo.
Andrea Duque Hoyos
Psicóloga Coaching y Mindfulness
I specialize as a psychofacilitator of Coaching, Counseling and Mindfulness processes, which are carried out under the cognitive-behavioral and humanistic psychological methodologies, based on the foundations from neuroscience, coaching with NLP, constructivist/experiential learning and the mindfulness technique for stress reduction and emotion management. These classes will be special for you, for individual reflection, where the aim is that you have no distractions or interruptions, so that you can be present in this precise moment, because this learning space is oriented to offer you a unique experience of personal transformation, because the theory can be found anywhere, what is presented here is the result of more than 15 years of experience as a psychologist, facilitator and coach. I hope you enjoy this moment and take the good for yourself, your family, and your coworkers. Have your favorite drink and your planner with a pen ready to take notes. The impact on your personal transformations will depend on the level of effort and commitment each of you puts into each proposed practice.
Welcome! In these classes you will practice getting out of autopilot and thus train yourself in the management and understanding of stress, through the personal process of awareness, mindfulness and self-regulation of emotions. You can write to me to resolve doubts or share your thoughts, which would be very valuable to me.
Change starts with you!
A hug. Andrea Duque Hoyos Psychologist, Coaching and Mindfulness
Availability
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Andrea es una persona , profesional, empatica y carismatica! Ha sido genial conocerla y aprender de ella. Gracias
I teach
Coaching
Beginner
Languages I speak
SpanishNative
Education
Psicóloga
Degree - B.A.
Especialización Talento Humano
Master/Postgraduate
Other things I like
Frequently Asked Questions
Can I cancel a booking?
Yes, you can cancel booking up to 8 hours before the lesson starts, indicating the reason for the cancellation. We will study each case personally to carry out the refund.
Can I modify a booking?
Yes, something unexpected can always happen, so you can change the time or day of the lesson. You can do it from your personal area in "Scheduled lessons" through the option "Change date".
Where are the lessons held?
The class is done through classgap’s virtual classroom. Classgap was developed specifically for educational purposes, including many useful features such as: digital whiteboard, online text editor, webcam, screen sharing and many more. View virtual classroom
How do I pay for the lesson?
At the time you select a lesson or package of hours, you will make the payment through our virtual payment service. You have two options: - Debit / Credit - Paypal Once the payment is settled, we'll send you an e-mail with the booking confirmation.
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