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Adrian D. Adri

Adrian D.

Verified teacher, moderated by the Classgap team
United States

0 lessons

Coaching, Sports

+ 3 years of exp. teaching online classes

About me Availability More info

About me

Hi! I'm Adrian de la Rosa, and I’m passionate about helping people feel stronger, healthier, and more confident in their bodies. I’m a certified personal trainer with years of experience working with clients of all fitness levels — from complete beginners to advanced athletes. My classes are 100% personalized: I listen to your goals (weight loss, muscle gain, strength, toning, better health) and create a training plan that fits your lifestyle. We focus on proper technique, building strength safely, and staying consistent so you actually see results. I keep my sessions fun, motivating, and flexible — whether you want quick 30-minute workouts or longer, more challenging sessions. I love seeing my students improve week by week, not just physically but mentally as well. If you’re ready to take control of your health and transform your body, let’s work together — I’ll guide you step by step!

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I teach

  • Coaching Beginner, Intermediate, Advanced
  • Sports Beginner, Intermediate, Advanced

Languages I speak

SpanishNative
EnglishBilingual

Education

Kinesiology

Degree - B.A.

Exercise Sciences,

Degree - B.A.

Personal Trainer Certification

Certification

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