Natalia

Hello! My name is Natalia Durán. I am a certified Hatha Yoga instructor, having completed my training at Yoga Mandir in 2014, and I am also certified as a Holistic Yoga instructor and Reiki Therapist through Yoga Lamat (2017-2018). Additionally, I hold a Bachelor's degree in Dramatic Arts from the University of Costa Rica (2020). For over a decade, I have been dedicated to teaching yoga in various settings, including centers, private homes, and hotels. I am passionate about guiding my students to connect with their physical well-being, attain inner silence, gain clarity in their truths, and achieve balance in their everyday lives through the practice of yoga. My commitment lies in facilitating classes that focus on enjoyment, non-comparison, and the principle of ahimsa, or non-violence. I tailor the classes to meet the unique needs of each student. I would be delighted to provide you with tools for wellness and health in each session, helping you to notice the transformations taking place in your body!