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Cristina

Cristina

Verified teacher, moderated by the Classgap team
Spain

0 lessons

Coaching, Sports

+ 10 years of exp. teaching online classes

About me Availability More info

About me

The tutor wrote the presentation in another language Translate it online

Bienvenidos a este espacio. Me llamo Cristina Mendez, soy entrenadora personal y profesora de yoga Mi especialidad es ayudar a las personas a mejorar su salud articular mediante mi propio sistema :Fitness Holistico. Sistema que nace de una amplia experiencia como deportista y como profesional del mundo del Fitness, diferentes disciplinas integran este sistema:conocimientos amplios sobre biomecanica, yoga, pilates, bioneuroemocion, PNL y coaching. Con este sistema consigues que mejore tu salud física y articular, reduciendo el estrés mecánico y el dolor crónico, a través del entrenamiento consciente y el mindfullness activo. . Este sistema ayuda a las personas que quieren transformar sus vidas y mejorar su salud física y mental de manera integrativa y duradera.

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I teach

  • Coaching Advanced
  • Sports Advanced

Languages I speak

SpanishNative
EnglishConversational skills

Education

Certificado De Profesionalidad Profesora De Yoga

Certification

Entrenamiento Personal

Certification

Coaching Nutricional

Certification

Profesora De Pilates

Certification

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