Nick M.

Boxing Coaching & Training Services 1. Elite Boxing Coaching Description: Personalized boxing coaching led by the current Royal Navy Head Boxing Coach. Tailored programs for all levels, from beginners to competitive athletes, focusing on technique, conditioning, and mental toughness. Target Audience: Amateur and professional boxers, fitness enthusiasts, and individuals looking to develop boxing skills. 2. Strength & Conditioning Programs Description: Comprehensive strength and conditioning programs designed to enhance athletic performance, improve strength, speed, and agility. Programs are customized to meet individual goals, whether for boxing, general fitness, or other sports. Target Audience: Athletes, fitness enthusiasts, and those aiming to improve overall physical conditioning. 3. Advanced Boxercise Classes Description: High-energy, advanced Boxercise classes combining boxing techniques with cardiovascular fitness. Ideal for those looking to improve fitness levels, burn calories, and learn boxing in a fun, group setting. Target Audience: Fitness groups, gyms, and individuals looking for a challenging and engaging workout. 4. Nutrition & Wellness Coaching Description: Level 4 certified nutrition guidance to complement training programs, focusing on optimizing diet for performance, recovery, and overall health. Personalized meal plans and nutritional advice are available for individuals and groups. Target Audience: Athletes, fitness enthusiasts, and individuals seeking to improve health and performance through proper nutrition. 5. Boxing & Fitness Workshops Description: Workshops tailored for clubs, schools, and corporate settings, offering an introduction to boxing, fitness training, and wellness. Includes practical sessions and motivational speaking to inspire and educate participants. Target Audience: Sports clubs, schools, corporate teams, and community groups. 6. Safeguarding & First Aid in Sports Training Description: Training and consulting services focused on implementing safeguarding protocols and first aid best practices in sports environments. Ensure the safety and well-being of athletes and participants. Target Audience: Sports organizations, gyms, schools, and fitness centres