I’m Elizabeth, a physiotherapist with a degree from the University of Oviedo, a Master’s degree in Neurology from the University of Valencia, and a Pilates Mat certification.
I specialize in women’s health, mindful movement, and therapeutic exercise, combining physiotherapy principles with personalized training. I have taught Pilates, yoga, and therapeutic exercise, and I maintain an active gym-training practice.
In my sessions, I offer a safe, supportive, and personalized space to help you improve your relationship with movement, build strength and mobility, and gain confidence in your body, with the goal of feeling better both physically and mentally.
Availability
Choose a date and time to start booking your class.
Times are displayed in your local time zone.
Can't find the availability that suits your needs?
Yes, you can cancel booking up to 8 hours before the lesson starts, indicating the reason for the cancellation. We will study each case personally to carry out the refund.
Can I modify a booking?
Yes, something unexpected can always happen, so you can change the time or day of the lesson. You can do it from your personal area in "Scheduled lessons" through the option "Change date".
Where are the lessons held?
The class is done through classgap’s virtual classroom. Classgap was developed specifically for educational purposes, including many useful features such as: digital whiteboard, online text editor, webcam, screen sharing and many more. View virtual classroom
How do I pay for the lesson?
At the time you select a lesson or package of hours, you will make the payment through our virtual payment service. You have two options: - Debit / Credit - Paypal Once the payment is settled, we'll send you an e-mail with the booking confirmation.
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