Many professionals understand English well, but struggle to speak confidently in real situations. If you hesitate during meetings, interviews, or conv...
Hello, my name is Amandine.
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Hello and I am Mr. Manuel. If I am going to teach you Java Programming you will definitively learn a lot. I have been teaching programming for more th...
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Hi there! I'm Sylvanie, a certified teacher, and I'm excited to share my love for the French language, its grammar, and all its nuances with you!
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Hola!!
Soy Lara profesora de Educación Física y especialista certificada en Satyananda Yoga (Nivel 2).
Me dedico a acompañar de forma online a personas que desean recuperar su bienestar integral.
Mi objetivo es ayudarte adaptando la práctica a las capacidades individuales para cultivar la calma mental y la vitalidad física desde el primer día utilizando un enfoque terapéutico, amable y sumamente respetuoso con el cuerpo.
En las clases combinaremos:
-Movilidad y estiramientos: Ejercicios para liberar la tensión acumulada.
-Pranayama (Respiración): Técnicas sencillas para calmar la mente y reducir la ansiedad.
-Yoga Nidra (Relajación profunda): Herramienta eficaz para recargar energía y combatir el cansancio mental.
¡No necesitas experiencia previa ni flexibilidad!
Para mas información, contáctame :)
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