Sergio

Professional title as a linguist (UNAL 2007) with an emphasis on ancestral (Indo-European, IE) and indigenous languages. Editing and correction of literary styles. University diploma as a Yoga instructor (YIC S-VYASA University) in Bangalore, India during 2019/20 and professional certificate in Ayurvedic therapies (ANHC Center) in Goa, India 2013. More than 15 years of proven experience in Yoga classes and training personalized, for groups and companies. Therapeutic Yoga, Yoga for disability condition, Geriatric Yoga, Yoga for dancers, artists and high performance athletes; Ayurvedic therapies and procedures for deep cleansing and rejuvenation, Ayurvedic assessment and nutritional guidance according to constitution; sound therapy (sound healing), Shamatha meditation (mindfulness); elaboration of medicinal teas and native herbalism. Talks, courses, workshops and face-to-face and online retreats are also given on Ayurveda, food medicine, healthy routines and habits, yoga, sound therapy, meditation, natural and holistic medicine. Ancestral and indigenous wisdom of today and always at the service of humanity. In times of crisis make your food your medicine!